About

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Silicon Valley Girl with a New York Attitude who loves the NFL as much as fashion, fitness, yoga and clean eating!

E non dimenticare Italia!

Here’s a little background on how we got to MIHG2…

CONTACT ME

 

Contributors

I have a wonderful network of interesting and knowledgeable friends in my life, so every once in a while, I’ll bring in a contributing writer to share their knowledge and thoughts with you!  Here are some of the contributing writers you’ll hear from:

On Fitness

RichFitter2

Rich Fitter is the co-founder of the Drug Free Athletes Coalition and has 30 years of experience in the fitness industry as a certified personal trainer and nutrition coach with certifications and certificates in biomechanics, strength and conditioning, performance nutrition and functional training . As the former Editorial Director of Natural Bodybuilding & Fitness, Exercise For Men & Men’s Exercise, Rich has had over 300 exercise and nutrition articles published internationally, written the forwards to two exercise instructional books and was the nutritional contributor to Bobbi Brown’s Living Beauty . A drug-free powerlifter, and Pro Natural Bodybuilder, Rich currently serves as an educational advisor with the International Association of Resistance Trainers (IART).and is a contributing writer for ALPHA: The Evolution of Fitness.

 

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