Practice makes perfect, and as we enter a new year, it’s always great to create some new habits to make our lives healthier ones. Here are just a few – but keep in mind, if they’re new ones to you, it’s gonna take about 21 days of focused work to turn them into healthy habits! […]
Think about how GMOs have invaded your life…
Are you committed – or are you merely interested? If you are not seeing the results you hope to see, perhaps it’s time to rethink the true meaning of commitment
Fight the evil voice. You CAN go so much farther than your perceived limitations!
Conquering our own perceived limitations is more about taking on our own mind than it is about REAL physical limitations. Believe you can, and you absolutely CAN. Believe you can’t, and you are probably right.
More details can be found at: http://themindunleashed.org/
Continuing on with Les when we had the opportunity to meet at his truck stop in Hayward, CA, one of the most important things I felt we needed to do was establish a bit of a baseline for his journey, as well as for his understanding of WHY we might choose certain foods or actions. […]
Something worth contemplating in this crazy world we live in. Letting go of negative ‘forces’ or feelings helps each one of us to move forward and create new positives in our lives…
While driving home yesterday from the 4th of July weekend and flipping through Sirius stations (I mean after all, it is the 3 most boring weeks of the year on NFL Radio), I landed on and stopped at Prime Country, as I was reminded of an experiment I did about 20 years ago when I […]
All too often I hear the familiar phrase, ‘yea, but I’m too old to do that’, and I certainly hope that I never get to where I find myself uttering those words. I saw this man yesterday while I was working out at the reservoir near where I live. Everyday he runs at least 8 […]
Now while I am not formally ‘vegan’ (someone who eats no animal products at all), I do abstain from dairy, all beef and most other animal meat. I eat a primarily plant-based diet with very small amounts of organic fish and eggs. One question I hear consistantly is: ‘But HOW on Earth do you get […]