This morning Les shared some pics of his new meal replacement shake set-up in the truck. He’s now regularly using the Unsweetened Almond Milk I shared during our first meeting. He’s also carrying around bags of organic, frozen fruits in the truck refrigerator, or quality fruits he has been able to find along the road. Here’s a look inside the truck set-up and his smoothie of the day! It’s easy, and anyone can do it!
Today he added:
1.5 cups of Unsweetened Almond Milk
Amazing Grass Raw Reserve in Vanilla Spice (filled with Superfoods, probiotics for digestive health, and vegan protein, Raw Reserve is packed with vitamins A, C, K, B, minerals and phytonutrients to keep Les going, and to fuel his insides!)
Organic Blueberries, Pineapple Chunks & Banana
Conventional Strawberries (he couldn’t find organic this time, but is becoming very aware of it!)
And Les makes an important point: “For those of you that were wondering, this is how I blend my shakes. I add fruit as well. This blender was (only) $20.00 at Walmart.“
Easy! Anyone can do it! And he loves the taste too! As far as nutrition and living a healthy lifestyle, this sure beats that truck stop food!