Continuing on with Les when we had the opportunity to meet at his truck stop in Hayward, CA, one of the most important things I felt we needed to do was establish a bit of a baseline for his journey, as well as for his understanding of WHY we might choose certain foods or actions. […]
Now while I am not formally ‘vegan’ (someone who eats no animal products at all), I do abstain from dairy, all beef and most other animal meat. I eat a primarily plant-based diet with very small amounts of organic fish and eggs. One question I hear consistantly is: ‘But HOW on Earth do you get […]
I’ve tried a number of protein powders – especially some of the popular vegan ones such as Vega and Shakeology. By a long shot, I prefer Arbonne Vegan Protein to any of the others for taste, consistency, and for overall care toward wellness. Depending on my mood, I use both Vanilla and Chocolate flavors. Vanilla […]