This Immunity Elixir Packs a Punch!

TurmericPowerImmunityElixir

I was fortunate to be able to pick up some great organic turmeric and ginger root yesterday, so I decided to concoct a power potion last night with my juicer.  This is for the brave soles who want to pack a punch into starting off the day.  You want to use this as you would a shot – it is highly concentrated/strong – but it’s much better for you than tequila…

Benefits:

  • Anti-inflammatory (turmeric is one of the most anti-inflammatory foods you will find and many medical studies are beginning to show it’s proving to be more powerful than pharmacological – toxic – anti-inflammatories such as ibuprofen and naproxin)
  • Immunity boosting
  • Cancer prevention
  • Eases symptoms of arthritis
  • Liver detox
  • Alzheimers prevention
  • Great for the skin

Ingredients: (equipment needed: a juicer)

  • Turmeric root (use fresh organic turmeric; about the size of your hand – unless you are Shaq, in which case it should be half of a hand)
  • Ginger root (about the same size as above)
  • 3 organic apples (I used Fuji)
  • One organic lemon
  • 1 tsp cayenne pepper
  • 1 tsp cinnamon

Now juice it, pour it into a container and seal it tight!

This makes about 2-3 days worth (depending how big your shot glass is).  It won’t last longer than 3 days, so don’t bother making more.  Store in the refrigerator, tightly sealed.  Drink first thing in the morning to start the day with a BLAST OF IMMUNITY BUILDING NUTRITION!

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