Want an infusion of one of the most powerful anti-inflammatory foods that is scientifically proving to have amazing disease prevention properties? Try a shot of this Turmeric Tonic!
Learn More about the Super Powers of Turmeric HERE.
Total Time: 15 minutes Serves: 4-6
5½ cups filtered water
2 teaspoons dried cardamom pods, crushed with a mortar and pestle
2 tablespoons organic ground turmeric
6 tablespoons organic honey
½ cup organic lemon juice
1. In a small pot over medium heat, simmer 1½ cup lemon juice cups water with cardamom and turmeric until reduced by half, about 8 minutes. Strain through a fine-mesh sieve into a pitcher.
2. Mix in honey, stirring to dissolve. Stir in remaining water and lemon juice. Serve at room temperature or chilled.
—Adapted from Caroline Fidanza of Little Chef, New York