Turmeric Tonic for a Daily Anti-Inflammatory Super Elixir

Tumeric

Want an infusion of one of the most powerful anti-inflammatory foods that is scientifically proving to have amazing disease prevention properties?  Try a shot of this Turmeric Tonic!

Learn More about the Super Powers of Turmeric HERE.

Total Time: 15 minutes Serves: 4-6

5½ cups filtered water

2 teaspoons dried cardamom pods, crushed with a mortar and pestle

2 tablespoons organic ground turmeric

6 tablespoons organic honey

½ cup organic lemon juice

1. In a small pot over medium heat, simmer 1½ cup lemon juice cups water with cardamom and turmeric until reduced by half, about 8 minutes. Strain through a fine-mesh sieve into a pitcher.

2. Mix in honey, stirring to dissolve. Stir in remaining water and lemon juice. Serve at room temperature or chilled.

 

—Adapted from Caroline Fidanza of Little Chef, New York

Leave a Reply

Your email address will not be published. Required fields are marked *

*